Ways to Detox Your Skin via Eating
Category : Skincare
Detoxing Through Your Food
Your skin is an organ, and your body’s first line of defense against the outside world. Skin goes through a lot on a daily basis and has the scars to prove it!
Environment, diet, physical activity and ever-present stress can all take a toll on your skin, producing chronic skin conditions, such as acne, dark spots and under-eye circles, puffiness, premature aging and more. Although you can’t control many of the factors affecting your skin every day, there are ways to help purge environmental toxins and replenish the nutrients which feed and strengthen your skin.